If you have always considered yourself being just an average looking guy and feel that you just cannot attract women like you imagined? Does it feel like regardless of what, it seems as though you cannot undoubtedly get any woman to take notice or even like you? You see, it’s not about what you look like but rather it’s more about your outlook when it comes to attracting women. Most men out there don’t seem to comprehend this idea. Because of such, they never get to win over a woman’s attention. Read on to find out how you can become a hot self shots guy that will reel women in.
Which side of your face do you look best from? Look at your face in the mirror. Take some selfies from each side and you may see that you prefer one side over the other. Angle your body. Turn your “best” side towards the camera, angle the shoulders (the shoulders should not be the base of triangle with the camera lense).
Keeping up eye contact with the camera is one method for being a tease and it’s one of the most magnetizing key focuses for a great hot selfie shot. There something hot and charging about the eyes that once you get used to looking into a camera, you’ll begin pulling them in with only one look. It resembles having super powers – so learn the other non-verbal communication – the eyes.
Never square off with the camera unless you are specifically going for a thug-life posture and that is the focus you are portraying to your audience (for example: you are doing a picture shoot for an album or movie about a hardened criminal, gang banger, or a military pose). There may be a select number of women out there that find this attractive. For them it symbolizes masculinity. Otherwise, please be friendly – because believe it or not, that is masculine too! Enjoy the moment and keep in mind – be a tease!
Women love a smile! Practice this and not with just the eyes. A real smile includes using a variety of facial muscles including the eyes. Picture the image of a grandfather watching his grandchildren playing. Now imagine him with a warm smile. Now imitate this. Hot self shots are more notable when a smile is sincere and warm. Use your eyes to communicate this along with actually smiling. This is an attention magnet. Do not go through the motion because most women will pick up on this. A true smile using the eyes is unphotogenic and soulless.
What is your trigger? Have a mental trigger for taking your hot self shots. Think of all the attention you are going to draw versus being shell-shocked when its time to take a picture. Be confident. One approach to get noticed is to act natural. Be sure about your identity. It might sound hard at first. However, with practice, you will eventually build up the confidence. So don’t be stuck in a box. Be up for anything and get courageous – you’ll be an alpha male in the blink of an eye – and will begin attracting the attention you desire. Lean to get comfortable around the camera so you can have the kind of mental trigger where you can drop right into camera mode when it’s picture time. Put your best side forward with a relaxed pose and a warm, sincere smile!
Lean into the camera. This may seem counter intuitive but we will tell you why. Most men either lean back from the camera or stand straight like in a military pose. The straight pose makes you look forced and a bit rigid. Leaning back, however, is even worse. Your chin and neck are compressed which makes your head stand out like a sore thumb. Slightly lean in (as though you are conversing with a woman) as this is what you want to portray in your shot. Reach towards the camera with your face so that both the neck and the chin is slightly forward. This is so that the face looks accentuated instead of compressed.
Maintain a blend of mystery in your hot self shots. Never at any point look desperate or frantic for attention in front of the camera. This look is a definite turn-off with the ladies. Try to appear unassuming and you’ll in a split second turn out to be all the more appealing to the women out there – and will begin to end up noticeably a lady’s man in the blink of an eye!
How to get the ball rolling on eating healthier
You may want to start eating healthier, but getting the ball rolling can be an uphill endeavor.
Make a List
When you get hungry, the last thing you feel like doing is running down a mental list of available healthy foods to eat. That’s why you probably end up grabbing whatever is closest to you and chowing down, vowing to start eating healthy tomorrow.
Instead, sit down and make a list of foods that you determine to be healthiest for you and your goals. Don’t just write a shopping list. Make a list of actual meals that you can prepare and eat. Include what day you’re going to have them, and what time. The more prepared you are when hunger strikes, the more likely you will be to have something ready without having to think too hard about it.
Buy a Cookbook
Flipping through a cookbook with enticing photographs of healthy food will get you inspired to start eating healthy. Buy a cookbook or two that has nothing but healthy food recipes. Make sure it has a photo for every recipe, so you can visualize yourself dining on the healthy options. Put bookmarks on pages that really make you want to get up and start cooking. These are the dishes that will offer you the best motivation to start your new healthy eating plan. Alternatively, you can create your own cookbook by searching around the internet for healthy recipes and saving them to your phone or computer.
Buy Some New Clothes
Wearing the same clothes every day when you already feel unattractive can keep you in a negative rut that’s hard to get out of. Put on your favorite pair of jeans, jacket, whatever, and go shopping for some new clothes. Buy a few that fit you now, and something special that you can work toward fitting into after you’ve achieved your weight goal. The change will help you to see yourself as someone new and fresh who is capable of switching eating habits for the better.
Stop Looking in the Mirror
If your appearance really gets you down, stop obsessing over your flaws in the mirror. Seriously, you don’t need a visual examination over every wrinkle or bulge. Just stop looking in the mirror, get dressed, and be on your merry way. Wait at least a month before you give yourself a once over again. This time, you’ll be pleasantly surprised, instead of walking away thinking how bad you look.
Buy a Cool Scale
If you’re trying to lose weight (or even gain weight), having a cool scale will make the process easier to measure progress. Get yourself a digital scale that measures ounces as well as pounds. They even have scales that speak your weight, if that’s what you need to keep motivated to eat healthier. Just don’t weigh yourself every day, because daily fluctuations in weight are normal, and have little to do with your eating habits. If you gain a couple ounces after eating healthy all day, you could lose motivation to continue to eat healthy. Every three days or so is sufficient to track your progress and measure your results.
Choose Restaurants With Healthy Food
If cooking isn’t your thing, choose some local restaurants that serve healthy foods with wholesome ingredients. Keep a list of these restaurants at hand so that when you come home late from work and don’t feel like cooking, you’ll have a backup plan that doesn’t involve Domino’s Pizza.
Invest in Partitioned Storage Containers
If you’re short on time like most of us, you need some quick options for meals every now and then. Invest in some portioned storage containers so you can make your own version of TV dinners. Instead of pudding and mashed potatoes, fill them with things like brown rice, steamed broccoli, and turkey breast. Prepare them ahead of time and stack in your refrigerator or freezer. Just pop one in the microwave when all you can think about is flopping on the couch in front of the television.
The key to getting the ball rolling to start eating healthier is to be prepared. When you stock up on the tools that will help you reach your goals, get ready for instances when there’s no time to cook, and be kind to yourself by not obsessing over your image, you stand a pretty good chance of improving your eating habits for good.
WATCH: Tips for Getting Your Significant-Other to Eat Healthier
Marijuana. Infused. Beer.
It was only a matter of time before weed found its way into America’s favorite drink. Enter: marijuana-infused beer.
These days, you can find marijuana infused in everything from alcohol to BBQ sauce to bath bombs to candy bars. So, it was only a matter of time before weed found its way into America’s favorite drink: beer. Enter: marijuana-infused beer.
From Business Insider, a report that Lagunitas Brewing Company has released an IPA infused with marijuana. It’s called Supercritical, and it’s available for a limited release in California. In case you don’t know, Lagunitas Brewing Company is based in California and was purchased by Heineken in early 2017.
Sadly, though, it won’t get you high — the beer contains no THC.
For inside scoop, watch the full video. Then let us know in the comments what you think about marijuana-infused beer.
Sweden’s Move To A 6 Hour Workday Should Make You Very Angry
THIS CONTENT WAS REPUBLISHED FROM AN EARLIER DATE.
What would you do with 6 extra hours of free time every week? That’s the question every full-time worker in Sweden is going to have to answer. After years of individual companies making the switch, the entire country is about to embark on an ambitious plan to maintain productivity while also eliminating 17% of the current workweek. Yes, the entire country.
Not only have Swedish workers just been given 312 hours of their lives back each year, but they have effectively been given a rather nice raise as well. In 2014, the average Swede took home about of €30,612 (the equivalent of $34,285) each year, or €2551 ($2857) a month, which is about €589 ($660) a week. If we break that down over a 36 hour work week (less than the 47 hours the average American works full-time ), that equals €16.35 an hour. With the switch from a 36 hour workweek to a 30 hour workweek, the average take-home hourly wage just jumped to €19.63/hour, or a 20% increase.*
That would make me pretty happy, and I hope our CEO reads this and feels compelled to give all of us at Men’s Trait a 20% raise. We’re not holding our breath, however. Wages in the U.S. have been slightly better than stagnant for decades, and now we have to sit back and watch as an entire nation was just collectively given a raise that we could only dream of in the States.
In the United States, the average earner made $45,230 before taxes in 2014. More than the average Swede, right? Not necessarily. You might have noticed that the amount people in Sweden take home, on average, was €30,612 ($34,285), not what they earned. That’s the net, after tax amount. In the U.S., depending on a worker’s tax bracket, that amount would be at best $33,923, excluding any deductions and credits on their taxes. Depending on the exchange rate at any given moment, people in Sweden might take home more money than Americans. Or Americans might take home more. It’s very, very close.
But each country is different, and the cost of living in Sweden is higher than in the United States. Or, rather no, it isn’t. When we look at just after tax income, not accounting for fixed expenses, the average Swede has more buying power than the average American. Rent and utilities are significantly cheaper for people living in Sweden, making it slightly more affordable than the U.S. overall. Removing just utilities from the equation gives the advantage to Americans for having more buying power. Luxury activities, like eating at restaurants or going to the movies, are more expensive in Sweden than they are in the United States; that’s one financial advantage we have. But Swedes don’t do those things on the same scale that Americans do, so the premium prices affect them less than they would someone living in the States.
Okay, so I’ve rambled for over 500 words about how the Swedes just made a change to how much people work, and then delved into a bevy of numbers comparing the incomes and buying power of Americans and Swedes, only to come to the conclusion that there really isn’t that much difference between the two countries. Both are wealthy countries, with each celebrating a 7.2 OECD Better Life Index score that measures the quality of life for people around the globe, well above the average score of 6.0. So what’s the point?
Just remember, you could be living the American dream in Sweden, only by working at least 312 fewer hours each year. Oh, and the Swedes are guaranteed 25 paid vacation days and 16 paid holidays yearly, plus some paid maternity (56 weeks, or 13 months) and paternity leave (34 weeks), neither of which are guaranteed in the United States.** Now, with this new 6 hour workday, your typical Swedish worker will work 458 fewer hours every year than the average American (this even includes part-time workers)—that’s 19 full days.
Yes, you should be angry. People in Sweden are living the American dream better than we are.
Preston Hemmerich is the Content Manager for 301 Digital Media, overseeing MensTrait.com, OutwardOn.com, DailyBeautyHack.com and more. He enjoys covering food, politics, travel and writing sad attempts at humor.
*This figure does not account for hourly employees, only salaried employees. Some businesses have applied a wage increase to hourly employees to make up for lost hours, but that is not a country wide practice. In reality, this de facto raise disproportionately benefits higher income individuals working salaried jobs.
**Collectively, citizens of the U.S. get nowhere near 41 paid days off a year that Swedish citizens do.
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