Jake Bracey Author

A graduate of Journalism and Media Studies at the Rutgers University New Brunswick Campus, Jake is a student of writing with a constant passion for growth. With an eclectic background in newspaper, magazine, music blogs and a multitude of other platforms, he brings a wide perspective to his content.

Having surgery? Prehabilitation is the way to go

Just as rehab is done after a procedure to enhance range of motion, strength and healing, prehabilitation is done before the procedure to achieve exactly the same goals and to...